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<img width="640" height="353" src="https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark-1024x565.jpg" class="attachment-large size-large wp-post-image" alt="como hacer un buen drive en tenis por Sara Nogark" decoding="async" loading="lazy" srcset="https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark-1024x565.jpg 1024w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark-300x166.jpg 300w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark-768x424.jpg 768w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark-128x71.jpg 128w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark-32x18.jpg 32w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-hacer-un-buen-drive-por-sara-nogark.jpg 1375w" sizes="(max-width: 640px) 100vw, 640px" />

Videos

¡CÓMO facer un bo DRIVE en 5 PASOS!

14/10/2021 congrasilla

Esta vez, Sara Nogark, ensínanos a traballar o golpe de dereita e estou seguro que vos vai a encantar tanto como...

<img width="640" height="414" src="https://www.congrasilla.com/wp-content/uploads/2021/10/jhayber-tenis-1992.jpg" class="attachment-large size-large wp-post-image" alt="zapatillas jhayber 1982" decoding="async" loading="lazy" srcset="https://www.congrasilla.com/wp-content/uploads/2021/10/jhayber-tenis-1992.jpg 765w, https://www.congrasilla.com/wp-content/uploads/2021/10/jhayber-tenis-1992-300x194.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" />

Videos

Zapatillas J’Hayber clásicas de home.

12/10/2021 congrasilla

Se hai unha zapatilla de tenis á que a todxs xs tenistas nos une esta é a mítica zapatilla J'Hayber....

<img width="640" height="905" src="https://www.congrasilla.com/wp-content/uploads/2021/10/torneo-por-equipos-tenis-as-pontes-galicia.jpg" class="attachment-large size-large wp-post-image" alt="cartafol do torneo de tenis por equipos de As Pontes" decoding="async" loading="lazy" srcset="https://www.congrasilla.com/wp-content/uploads/2021/10/torneo-por-equipos-tenis-as-pontes-galicia.jpg 707w, https://www.congrasilla.com/wp-content/uploads/2021/10/torneo-por-equipos-tenis-as-pontes-galicia-212x300.jpg 212w" sizes="(max-width: 640px) 100vw, 640px" />

IV Torneo de Tenis por equipos en As Pontes 2021

08/10/2021 congrasilla

? Este próximo fin de semana do 30 e 31 de Outubro de 2021 darase cita a IV Torneo por...

<img width="640" height="358" src="https://www.congrasilla.com/wp-content/uploads/2021/10/como-facer-un-bo-reves-a-duas-mans-no-tenis-1024x572.jpg" class="attachment-large size-large wp-post-image" alt="imaxe de como facer un bo reves en 5 pasos" decoding="async" loading="lazy" srcset="https://www.congrasilla.com/wp-content/uploads/2021/10/como-facer-un-bo-reves-a-duas-mans-no-tenis-1024x572.jpg 1024w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-facer-un-bo-reves-a-duas-mans-no-tenis-300x168.jpg 300w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-facer-un-bo-reves-a-duas-mans-no-tenis-768x429.jpg 768w, https://www.congrasilla.com/wp-content/uploads/2021/10/como-facer-un-bo-reves-a-duas-mans-no-tenis.jpg 1063w" sizes="(max-width: 640px) 100vw, 640px" />

Videos

¿Cómo lograr un revés (a dúas mans) en 5 pasos?

06/10/2021 congrasilla

Sara Nogark, Youtuber do mundo do tenis e apaixoada da tecnoloxía e do hardware, nos trae un novo video no...

<img width="640" height="905" src="https://www.congrasilla.com/wp-content/uploads/2021/09/torneo-vilalba-de-tenis-san-ramon.jpg" class="attachment-large size-large wp-post-image" alt="cartafol torneo tenis vilalba 2021" decoding="async" loading="lazy" srcset="https://www.congrasilla.com/wp-content/uploads/2021/09/torneo-vilalba-de-tenis-san-ramon.jpg 707w, https://www.congrasilla.com/wp-content/uploads/2021/09/torneo-vilalba-de-tenis-san-ramon-212x300.jpg 212w" sizes="(max-width: 640px) 100vw, 640px" />

XXVIII Torneo de Tenis San Ramón de Vilalba 2021

21/09/2021 congrasilla

? Estos últimos días, desde o 12 ó 18 de Setembro, tivemos a sorte de desfrutar dun dos torneos máis...

<img width="640" height="506" src="https://www.congrasilla.com/wp-content/uploads/2021/08/publico-torneo-tenis-cedeira-1024x809.jpg" class="attachment-large size-large wp-post-image" alt="amigos torneo de tenis de cedeira" decoding="async" loading="lazy" srcset="https://www.congrasilla.com/wp-content/uploads/2021/08/publico-torneo-tenis-cedeira-1024x809.jpg 1024w, https://www.congrasilla.com/wp-content/uploads/2021/08/publico-torneo-tenis-cedeira-300x237.jpg 300w, https://www.congrasilla.com/wp-content/uploads/2021/08/publico-torneo-tenis-cedeira-768x607.jpg 768w, https://www.congrasilla.com/wp-content/uploads/2021/08/publico-torneo-tenis-cedeira.jpg 1152w" sizes="(max-width: 640px) 100vw, 640px" />

Torneo de Tenis de Cedeira 2021

16/08/2021 congrasilla

? Desde o pasado día 9 de Agosto ate o 22 de este mesmo mes, estase a celebrar outra edición...